Here’s how to take colostrum powder for optimal benefits: We recommend taking IMUMI colostrum powder by placing it directly in your mouth. You can go ahead and use it on its own; if necessary, follow with a sip of water to help with absorption. This method allows the colostrum to coat your mouth, teeth, and gums, offering additional health benefits such as enhanced sublingual absorption, direct protection against infections in the oral and throat areas, and support for healing gums and other oral tissues.
What are the benefits of taking colostrum directly in the mouth?
Taking IMUMI colostrum directly in the mouth enhances its effectiveness by:
- Increasing sublingual absorption.
- Providing direct protection against mouth, throat, and larynx infections—common initial sites for infections.
- Supporting the healing of oral tissues and the oesophagus.
Why is the fat in colostrum essential?
Colostrum’s fat macronutrients include vital bioactive components like gangliosides. These lipids are crucial in neural development, immune response, and pathogen defence (PMID: 24024650). Fats also assist in transporting and absorbing various colostrum components, making them indispensable.
What is the scientific basis for the benefits of colostrum?
Nature has perfected colostrum over approximately 200 million years. Its complex blend of more than 250 constituent nutrients work together to boost immunity and maximise health benefits. Colostrum is designed to withstand stomach acids, mixes with saliva to form a protective coating, and contains protease inhibitors to prevent digestion in the stomach, ensuring its components reach the intestines intact.
What about taking colostrum in capsule form?
Capsules may limit the exposure of colostrum to the mouth and throat, potentially missing out on the local benefits.
When is the best time to take colostrum powder?
We recommend taking colostrum on an empty stomach at least 20 minutes before breakfast. An additional dose before bedtime may further enhance its benefits. While colostrum powder can be mixed with foods like smoothies, yoghurt, or oatmeal, direct consumption is preferred to maintain its maximum benefits.
How much colostrum should I take?
The general recommendation is one teaspoonful of IMUMI colostrum powder once or twice daily. However, depending on your health goals and response, feel free to adjust the dosage to a tablespoon or more per serving. Higher doses may enhance healing, athletic performance, and anti-ageing effects.